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Meal plan


ID: Fsv11N7jj7JFBL0
By guest
Generated on 2025-05-08 17:57:35

Total kcalories

93.0% (1727.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Broiled Chicken Recipe
1 serving = 68.0 g
Energy: 91.0 kcal
Protein: 15.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Pumpkin Cheesecake Popsicles
1 serving = 88.0 g
Energy: 152.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 16.0 g

Let's cook it!