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Meal plan


ID: cZP3VCuV0uZk0pU
By guest
Generated on 2024-10-25 18:30:12

Total kcalories

94.0% (1749.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Coconut Cream
1 serving = 93.0 g
Energy: 111.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 12.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Caramel Rice Pudding
1 serving = 78.0 g
Energy: 154.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 27.0 g

Let's cook it!