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Meal plan

ID: T_5hqCjB7vJ8cY0

By guest

Generated on 2025-06-27 17:46:28

Total kcalories

109.0% (2028.0/1856.0 kcal)

Total protein

132.0% (135.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 345.0 kcal

Protein: 46.0 g

Fat: 9.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 199.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 22.0 g

Let's cook it!