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Meal plan

ID: qNRw5biR3Jvlm7Q

By guest

Generated on 2025-06-19 17:45:27

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 234.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 151.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 1.0 g

Let's cook it!