Here is your personalized meal plan!
Meal plan
ID: IUuK57-QkOHUyWQ
By guest
Generated on 2025-07-11 09:50:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Sicilian Chocolate Gelato
1 serving = 95.0 gEnergy:
282.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
54.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Chocolate Melting Cake
1 serving = 98.0 gEnergy:
397.0 kcal
Protein:
7.0 g
Fat: 8.0 g
Sugar:
41.0 g
Let's cook it!