Here is your personalized meal plan!
Meal plan
ID: awwEZPVdQZpCzRY
By guest
Generated on 2025-07-13 12:17:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Irish Soda Farl
1 serving = 388.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
10.0 g
Let's cook it!
Snack
Pumpkin Breakfast Cookies
1 serving = 92.0 gEnergy:
293.0 kcal
Protein:
6.0 g
Fat: 1.0 g
Sugar:
62.0 g
Let's cook it!
Dinner
Main course
Homemade Grape Nuts
1 serving = 373.0 gEnergy:
800.0 kcal
Protein:
21.0 g
Fat: 3.0 g
Sugar:
56.0 g
Let's cook it!
Snack
Homemade Hot Mustard
1 serving = 85.0 gEnergy:
113.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
14.0 g
Let's cook it!