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Meal plan

Regenerate
ID: DB2lMSG6sI8cUSA
By guest
Generated on 2025-08-14 07:56:10

Total kcalories

109.0% (2029.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Serious Hot Chocolate
1 serving = 89.0 g
Energy: 208.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Sesame Toffee
1 serving = 88.0 g
Energy: 336.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 66.0 g
Let's cook it!