Here is your personalized meal plan!
Meal plan
ID: 47Xv3Uok9MD1UcQ
By guest
Generated on 2025-08-16 03:36:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Chocolate Walnut Gelato
1 serving = 88.0 gEnergy:
256.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
47.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Whipped Shortbread
1 serving = 83.0 gEnergy:
365.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
4.0 g
Let's cook it!