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Meal plan

Regenerate
ID: Rt8QLGnB8kfw850
By guest
Generated on 2024-11-20 09:26:07

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Ricotta Breakfast Pancakes
1 serving = 55.0 g
Energy: 92.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Shortbread Hammer Placecards
1 serving = 76.0 g
Energy: 327.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 35.0 g
Let's cook it!