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Meal plan


ID: xkkrDgRJYHlN40g
By guest
Generated on 2025-03-16 15:20:08

Total kcalories

98.0% (1822.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Rustic Pumpkin Tiramisu
1 serving = 79.0 g
Energy: 217.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 15.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Herb Pie Recipe
1 serving = 79.0 g
Energy: 120.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 2.0 g

Let's cook it!