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Meal plan


ID: lknsOhqyI-4bVoE
By guest
Generated on 2025-04-21 22:57:58

Total kcalories

89.0% (1655.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
French Cream Almondine
1 serving = 64.0 g
Energy: 101.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 3.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Melon Skewers
1 serving = 66.0 g
Energy: 70.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 4.0 g

Let's cook it!