Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: q1RIPhQDmLn_Eu8

By guest

Generated on 2026-01-19 00:55:23

Total kcalories

105.0% (2096.0/2000.0 kcal)

Total protein

111.0% (111.0/100.0 g)

Total fats

116.0% (46.0/40.0 g)

1 serving = 592.0 g

Energy: 800.0 kcal

Protein: 55.0 g

Fat: 21.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 292.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 32.0 g

Let's cook it!

1 serving = 428.0 g

Energy: 800.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 203.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 38.0 g

Let's cook it!