Here is your personalized meal plan!
Meal plan
ID: 7c9KKP0r8Cwz1cg
By guest
Generated on 2025-03-18 01:17:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Hot Mustard Popcorn
1 serving = 61.0 gEnergy:
122.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
0.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
DairyFree Chocolate Cream
1 serving = 61.0 gEnergy:
85.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
8.0 g
Let's cook it!