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Meal plan


ID: z5gUIfnAP98IMzw
By guest
Generated on 2025-05-12 22:34:18

Total kcalories

99.0% (1833.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Sriracha Honey Mustard
1 serving = 100.0 g
Energy: 118.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 21.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Coconut Oat Bars
1 serving = 93.0 g
Energy: 231.0 kcal
Protein: 4.0 g
Fat: 14.0 g
Sugar: 13.0 g

Let's cook it!