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Meal plan


ID: PkXcLwXIp89FyvM
By guest
Generated on 2025-06-19 06:02:19

Total kcalories

96.0% (1772.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
French Toast Cupcakes
1 serving = 61.0 g
Energy: 178.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 13.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Roasted Turkey Breast
1 serving = 72.0 g
Energy: 110.0 kcal
Protein: 13.0 g
Fat: 5.0 g
Sugar: 3.0 g

Let's cook it!