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Meal plan

Regenerate
ID: CcXaPb7DWc1CYfc
By guest
Generated on 2025-06-19 09:41:23

Total kcalories

94.0% (1743.0/1856.0 kcal)

Total protein

136.0% (139.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Mongolian Beef Recipe
1 serving = 87.0 g
Energy: 167.0 kcal
Protein: 24.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Orange Barbecued Ribs
1 serving = 65.0 g
Energy: 92.0 kcal
Protein: 11.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!