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Meal plan


ID: -D3EyCMjNQqQll4
By guest
Generated on 2025-03-29 05:17:08

Total kcalories

106.0% (1958.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Coconut Oat Bars
1 serving = 59.0 g
Energy: 146.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 8.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chocolate Powdered Sugar
1 serving = 88.0 g
Energy: 327.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 77.0 g

Let's cook it!