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Meal plan


ID: g6jmGuFSFD__w-Q
By guest
Generated on 2025-03-18 06:33:09

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Almond Lace
1 serving = 62.0 g
Energy: 214.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 28.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Mexican Hot Chocolate
1 serving = 64.0 g
Energy: 157.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 18.0 g

Let's cook it!