Here is your personalized meal plan!
Meal plan
ID: vQaVGDTsYKzpADo
By guest
Generated on 2025-04-21 07:08:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
American Country Biscuits
1 serving = 89.0 gEnergy:
277.0 kcal
Protein:
5.0 g
Fat: 14.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Almond Milk
1 serving = 78.0 gEnergy:
105.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
1.0 g
Let's cook it!