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Meal plan

Regenerate
ID: NvKpU-cv53UcrsI
By guest
Generated on 2025-07-14 09:20:45

Total kcalories

104.0% (2071.0/2000.0 kcal)

Total protein

117.0% (59.0/50.0 g)

Total fats

91.0% (9.0/10.0 g)

Lunch

Main course
Knead Not Sourdough
1 serving = 374.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Blueberry Crisp
1 serving = 86.0 g
Energy: 304.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 48.0 g
Let's cook it!

Dinner

Main course
Rustic Country Loaf
1 serving = 352.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Pumpkin Bran Muffins
1 serving = 76.0 g
Energy: 167.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 31.0 g
Let's cook it!