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Meal plan

ID: EGZHc09k_iwclWE

By guest

Generated on 2025-05-14 07:57:59

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

66.0% (30.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Horse Cookies

1 serving = 72.0 g

Energy: 210.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Hot Fudge Monday

1 serving = 86.0 g

Energy: 202.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 44.0 g

Let's cook it!