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Meal plan


ID: d2VW5EkqYqI7Ji8
By guest
Generated on 2025-05-14 11:11:11

Total kcalories

94.0% (1741.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Amaretto Freeze Recipe
1 serving = 69.0 g
Energy: 145.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 14.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Vegan Pineapple Muffins
1 serving = 77.0 g
Energy: 112.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 7.0 g

Let's cook it!