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Meal plan

ID: aR2WzViPKhEnsro

By guest

Generated on 2024-09-21 02:37:04

Total kcalories

105.0% (1939.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Snack

Peanut Butter Glaze

1 serving = 93.0 g

Energy: 327.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 64.0 g

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Snack

Creamy Corn

1 serving = 92.0 g

Energy: 128.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 5.0 g