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Meal plan

ID: YEMR71x2hYVwbOA

By guest

Generated on 2025-03-19 03:19:26

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 225.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 49.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 143.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 16.0 g

Let's cook it!