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Meal plan


ID: dja3YyXfCuIaI6c
By guest
Generated on 2025-03-19 06:45:43

Total kcalories

107.0% (1989.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Hot Apple Cereal
1 serving = 60.0 g
Energy: 157.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 29.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Basic Dog Biscuits
1 serving = 96.0 g
Energy: 348.0 kcal
Protein: 21.0 g
Fat: 10.0 g
Sugar: 1.0 g

Let's cook it!