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Meal plan

ID: tCi1i3gjr9-Z_ks

By guest

Generated on 2025-03-19 04:46:25

Total kcalories

102.0% (1899.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 64.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 350.0 kcal

Protein: 20.0 g

Fat: 6.0 g

Sugar: 54.0 g

Let's cook it!