Here is your personalized meal plan!
Meal plan
ID: kex1jYHHoqfnTiw
By guest
Generated on 2025-03-19 08:27:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Plum Pudding Porridge
1 serving = 96.0 gEnergy:
315.0 kcal
Protein:
14.0 g
Fat: 6.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Spiced Cake
1 serving = 59.0 gEnergy:
176.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
20.0 g
Let's cook it!