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Meal plan


ID: Mf5C9NKgvR51yZg
By guest
Generated on 2025-04-21 23:49:05

Total kcalories

98.0% (1810.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Strawberry Mallow Dessert
1 serving = 89.0 g
Energy: 190.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 12.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Ricotta Stuffed Apricots
1 serving = 61.0 g
Energy: 136.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 22.0 g

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