Here is your personalized meal plan!
Meal plan
ID: VLh3akFWsSgetHQ
By guest
Generated on 2025-04-22 06:12:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Chocolate Frosting
1 serving = 68.0 gEnergy:
234.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
47.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Cherry Berry Oatmeal
1 serving = 67.0 gEnergy:
162.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
19.0 g
Let's cook it!