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Meal plan

ID: KAX2phgOJX50ex8

By guest

Generated on 2024-11-17 21:58:30

Total kcalories

93.0% (1864.0/2000.0 kcal)

Total protein

122.0% (61.0/50.0 g)

Total fats

93.0% (9.0/10.0 g)

Lunch

Main course

Pizza Express

1 serving = 409.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Bulgur Breads Recipe

1 serving = 81.0 g

Energy: 132.0 kcal

Protein: 4.0 g

Fat: 0.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Homemade Dumplings

1 serving = 401.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 11.0 g

Let's cook it!

Snack

Dog Treats

1 serving = 96.0 g

Energy: 132.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!