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Meal plan


ID: e2rpzK-HXa4_dII
By guest
Generated on 2024-11-18 00:34:21

Total kcalories

106.0% (2122.0/2000.0 kcal)

Total protein

100.0% (50.0/50.0 g)

Total fats

116.0% (12.0/10.0 g)

Lunch

Main course
Chickpea Flour Pizza
1 serving = 429.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Lemon Pepper Nuts
1 serving = 65.0 g
Energy: 254.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 62.0 g

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Dinner

Main course
Spicy Naan
1 serving = 415.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g

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Snack
Candied Ginger Honey
1 serving = 86.0 g
Energy: 268.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 52.0 g

Let's cook it!