Here is your personalized meal plan!
Meal plan
ID: _dcoSPVeDa5Jq74
By guest
Generated on 2024-11-16 07:38:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Parmesan Chicken Tenders
1 serving = 78.0 gEnergy:
111.0 kcal
Protein:
18.0 g
Fat: 3.0 g
Sugar:
0.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Caramel Pudding
1 serving = 95.0 gEnergy:
220.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
19.0 g
Let's cook it!