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Meal plan

ID: n0ZWRkRlZw3ybgE

By guest

Generated on 2026-07-25 12:21:22

Total kcalories

91.0% (1827.0/2000.0 kcal)

Total protein

104.0% (52.0/50.0 g)

Total fats

109.0% (11.0/10.0 g)

Lunch

Main course

Pan De Agua

1 serving = 349.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Caramel Rice Pudding

1 serving = 76.0 g

Energy: 150.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 27.0 g

Let's cook it!

Dinner

Main course

Grape Nuts

1 serving = 372.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 57.0 g

Let's cook it!

Snack

Raspberry Gelato

1 serving = 61.0 g

Energy: 77.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 12.0 g

Let's cook it!