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Meal plan


ID: 28KeIV1aMrj8Z_I
By guest
Generated on 2025-08-28 05:01:59

Total kcalories

103.0% (1912.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Lemon Pepper Chicken
1 serving = 86.0 g
Energy: 146.0 kcal
Protein: 18.0 g
Fat: 6.0 g
Sugar: 0.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Fudge Slush
1 serving = 84.0 g
Energy: 282.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 68.0 g

Let's cook it!