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Meal plan

ID: ZvDFhvDw9qn8Xf4

By guest

Generated on 2025-08-26 12:16:24

Total kcalories

98.0% (1961.0/2000.0 kcal)

Total protein

120.0% (60.0/50.0 g)

Total fats

94.0% (9.0/10.0 g)

Lunch

Main course

Crumpets

1 serving = 410.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 4.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Cornmeal Crust

1 serving = 80.0 g

Energy: 180.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Seed Culture

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Apple Marmalade

1 serving = 77.0 g

Energy: 182.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 26.0 g

Let's cook it!