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Meal plan

ID: qLjhMyKfF4D374I

By guest

Generated on 2025-08-26 15:10:50

Total kcalories

97.0% (1942.0/2000.0 kcal)

Total protein

122.0% (61.0/50.0 g)

Total fats

133.0% (13.0/10.0 g)

Lunch

Main course

Grilled Citrus Steak

1 serving = 441.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 4.0 g

Sugar: 169.0 g

Let's cook it!

Snack

Cherry Berry Crisp

1 serving = 81.0 g

Energy: 274.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Sponge Baguette

1 serving = 370.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Savoury Creamed Corn

1 serving = 60.0 g

Energy: 68.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!