Here is your personalized meal plan!
Meal plan
ID: ZKXwoI_MhhR29PU
By guest
Generated on 2025-07-10 14:51:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Sinful Hot Chocolate
1 serving = 79.0 gEnergy:
94.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
14.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Pineapple Ginger Shake
1 serving = 71.0 gEnergy:
90.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
11.0 g
Let's cook it!