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Meal plan


ID: zjyM1BBRwFawimU
By guest
Generated on 2025-04-02 23:05:37

Total kcalories

111.0% (2053.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Cinnamon Crumb Topping
1 serving = 99.0 g
Energy: 296.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 21.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Hazelnut Praline
1 serving = 60.0 g
Energy: 273.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 43.0 g

Let's cook it!