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Meal plan

ID: Yamzub_ffXUd8p8

By guest

Generated on 2025-04-03 19:24:58

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

162.0% (73.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Pineapple Pie Bites

1 serving = 83.0 g

Energy: 168.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cherry Ripe Slice

1 serving = 76.0 g

Energy: 273.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 43.0 g

Let's cook it!