Here is your personalized meal plan!
Meal plan
ID: lmqQBsqMprGBjFI
By guest
Generated on 2025-04-20 23:52:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Pecan Praline Nibbles
1 serving = 72.0 gEnergy:
289.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
61.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Oatmeal Pudding Cookies
1 serving = 70.0 gEnergy:
293.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
9.0 g
Let's cook it!