Here is your personalized meal plan!
Meal plan
ID: 9gtsiDwQAe5nYDs
By guest
Generated on 2025-03-21 14:31:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Crisp Almond Gingersnaps
1 serving = 62.0 gEnergy:
199.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
41.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Strawberry Cheesecake Shake
1 serving = 87.0 gEnergy:
136.0 kcal
Protein:
11.0 g
Fat: 8.0 g
Sugar:
3.0 g
Let's cook it!