Here is your personalized meal plan!
Meal plan
ID: odCFwg8T2ICynV8
By guest
Generated on 2025-04-02 21:38:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Pretzel Encrusted Tilapia
1 serving = 99.0 gEnergy:
185.0 kcal
Protein:
15.0 g
Fat: 8.0 g
Sugar:
0.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Raspberry Chocolates
1 serving = 68.0 gEnergy:
177.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
20.0 g
Let's cook it!