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Meal plan

Regenerate
ID: CJetdUnMbpnJOZE
By guest
Generated on 2025-03-19 06:45:44

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Apricot Chill Smoothie
1 serving = 76.0 g
Energy: 152.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Cranberry Ginger Compote
1 serving = 86.0 g
Energy: 235.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 18.0 g
Let's cook it!