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Meal plan

Regenerate
ID: r5GhP4PPJfYINF0
By guest
Generated on 2025-07-18 15:52:29

Total kcalories

96.0% (1912.0/2000.0 kcal)

Total protein

133.0% (67.0/50.0 g)

Total fats

124.0% (12.0/10.0 g)

Lunch

Main course
Basic Naan
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Parmesan Yogurt Chicken
1 serving = 73.0 g
Energy: 99.0 kcal
Protein: 15.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Seed Culture
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Blueberry Oat Bars
1 serving = 76.0 g
Energy: 213.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 38.0 g
Let's cook it!