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Meal plan

Regenerate
ID: I36acHmMDbrbC5o
By guest
Generated on 2025-05-11 12:59:04

Total kcalories

93.0% (1735.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Traditional Coconut Macaroon
1 serving = 76.0 g
Energy: 137.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Butternut Squash Frittata
1 serving = 85.0 g
Energy: 113.0 kcal
Protein: 11.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!