Here is your personalized meal plan!
Meal plan
ID: Sq4cajBMS0bmP1Q
By guest
Generated on 2025-08-02 21:05:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Oatmeal Pie Crust
1 serving = 55.0 gEnergy:
203.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Acorns Cookies
1 serving = 91.0 gEnergy:
354.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
76.0 g
Let's cook it!