Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: z4f1cTmftXTbKPc

By guest

Generated on 2025-08-03 12:27:52

Total kcalories

112.0% (2077.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Savoy Truffles

1 serving = 96.0 g

Energy: 339.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 57.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Minty Mallows

1 serving = 62.0 g

Energy: 253.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 29.0 g

Let's cook it!