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Meal plan

ID: o869dz3X6OspiAg

By guest

Generated on 2025-06-28 22:36:45

Total kcalories

118.0% (2193.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 316.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 42.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 393.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 75.0 g

Let's cook it!