Here is your personalized meal plan!
Meal plan
ID: tYV3Hc2SA76ycMo
By guest
Generated on 2025-04-01 21:31:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Candy Bars
1 serving = 57.0 gEnergy:
128.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Chocolate Ice
1 serving = 72.0 gEnergy:
132.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
26.0 g
Let's cook it!