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Meal plan

Regenerate
ID: 5mdXbvIyi6dM-mk
By guest
Generated on 2025-03-20 19:14:18

Total kcalories

94.0% (1749.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Lemon Peppered Chicken
1 serving = 91.0 g
Energy: 110.0 kcal
Protein: 20.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Fudgey Chocolate Popsicles
1 serving = 84.0 g
Energy: 155.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 7.0 g
Let's cook it!